I felt MUCH better than last week. It definitely helped not having to stop every 10 minutes. I'm glad that my stomach is functioning properly again. I felt pretty good after yesterday's workout, which means that I didn't overdo it yesterday.
I ran 1300 W to 7800S and on to the river trail at Gardner Village. I ran along the trail to the 4800 S exit. I ran back up 4800S, and then swung out to 4700 to 2200W. Then, I ran 2200 W to my neighborhood and back to my house. I'm glad that I got out early. It's going to be very warm today.
I hit a whopping 50 miles this week! I almost feel as if I'm training again!