Emily's training blog

April 16, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 6.20 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Wed, May 15, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.000.000.000.000.009.00

I bought new running shoes yesterday.  When I got home, I looked and noticed that they didn't remove the security tag.  So, one more day with my old busted shoes.  I will have to take them back today.  On the upside, I also bought my first running skirt.  I loved running in it this morning.  It is so comfy, and I'm sure it makes my butt look cute . . . which is so important to running.

 

I ran 4800 S to the River trail and back to 1300 W via the nasty Winchester hill.  I felt terrible today.  I ran easy, but had no energy, a stomach ache, and I was so hot.  I need to remember to hydrate like crazy.  Between nursing and running and the hotter weather I need a lot more fluid.

 

We put an offer in on a house yesterday.  If we get it, the location might alter my routes by a whole quarter mile.

 

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