Nice morning run with a pick up in the second half. Missed the first mile split because I hadn't picked up satellite. 7:27, 7:19, 7:13, 7:01, 6:49, 6:52, 6:46, 6:31, 6:40, 6:20. 6:54 average for ten. Felt pretty good to turn over a bit. I will start some fartlek workouts next week. |